Doing this ONE thing in the shower will elevate your mindset!
Oh hi, was it the word shower that caught your attention, or the word mindset? Perhaps both. Either way, you made it here. I am proud of you. So, let’s cut to the chase. How on earth do you increase your confidence by doing one simple thing while in you’re in the shower?
Hint: you can do this outside of the shower too. I just knew that people who want to save time will want to get things done quick. A shower is usually quick. (unless you’re me) Hey, I am a master at relaxation.
The science behind the power pose
The thing you can do is put your hands on hips in a wonder woman stance! Sound crazy? I know it does. But the reality is, there was a study done which proves that maintaining this pose for JUST 2 minutes actually increases your testosterone level by a whopping 20% AND reduces cortisol levels (the stress hormone). An increase in testosterone thus increases your confidence! An increase in confidence elevates your mindset!
Yes, you heard me right. Just like animals in a jungle, puffing up our chest, and extending our bodies to feel “bigger” actually works. Isn’t science grand?
Fret not manly men who would not dare be scene taking this power pose. It is not only the wonder woman stance that will create this testosterone boost. Other power poses include putting your feet on the desk, rolling your shoulders back and crossing your arms, planting your hands on the table and leaning forward, and weirdly, squinting your eyes.
Have you ever heard of this? Have you tried it!?
Thank you for the suggestion… BTW, I am exactly like you while showering!!
Pingback: Facendo questo, una cosa nella doccia aumenterà la tua mentalità – volarelowcost – fly4less
Great post. Articles that have meaningful and insightful comments are more enjoyable, at least to me. It’s interesting to read what other people thought and how it relates to them or their clients, as their perspective could possibly help you in the future.
Interesting post! Thanks for sharing!
I read a Ted Talk about this – going to give it a try!!
Your blog is very informative, meaningful and to the point. Being a traveller blogger i find you have a very good writing sense due to which you explain details about many destination perfectly,
Nice content really love to read it please check mine. and give review.
High Land Travelers recently posted…GOAS BEACHES-TOP 10 -(JUNE-2019)
Nice content. So well written and fun to read. Thanks for sharing.
Loved this post! Thanks for sharing this 🙂
Abdou recently posted…Hello world!
Showering on the waterfalls can also make all your body aches and pain go away, the flow of water helps to get rid of headaches and other medical problem, like the one called Moola Chotok located in pakistan.
very informative information very helpful and i like your article
Yang2020 recently posted…DNC SELF-INFLICTED DEATH BLOW AND YANG2020 VICTORY, DEBATE SIX.
Thanks for sharing this ! I will have to take into account your advice on the power pose.
Focus On Why Media
We offer unrivaled highlights for our clients, particularly the tremendous quantities of clients visiting from abroad. We keep up our altruism by conveying quality recuperating administration to our patients. The retreat is situated at a tranquil and roomy territory and offers the best hotel office for guests and the individuals who experience our mending administration unquestionably gets an encounter that invigorates their body just as brain. Our treatments have ensured mending impact and Sreeragam offers total answers for medications for some infections and afflictions.
http://www.sreeragamayurveda.com/
nice content on shower it’s gives immense pleasure
nice info sharing with us
nice info sharing with us
That’s so interesting I love what you are doing, thanks a lot for sharing all this
I Must say the content is very good and if you are thinking to find the best deals on the USA Flights Booking then you can choose the option of Airlines Reservations.
Greetings!
A thoughtful, well-written blog. Thanks for sharing!
Hi,
you have provided one of the best blogs for changing our mindset during taking a shower. thank you for sharing this unique information to us.
I loved it, I will do it and observe the results. Thanks for sharing.
what a weird blog you have….. I love it 🙂 glad I found it.